Health Tip: Vary Your Child’s School Lunch
(HealthDay News) — If your child is tired of the same old sandwich, try spicing up lunch with more creative fare.
The Academy of Nutrition and Dietetics says fun alternatives to school-lunch sandwiches include:
- Roll lunch meat inside a wrap, using pita bread or a tortilla in a fun color.
- Wrap a slice of deli meat around a slice or stick of cheese.
- Stack the usual sandwich toppings on crackers, instead of bread.
- Create a salad with greens, cheese, nuts and beans.