If you’re having trouble sleeping at night, or struggling to stay awake during the day, we can help. Serving New Hampshire and Vermont since 1996, the accredited Sleep Health Center provides quality testing and treatment for sleep disorders. Our state-of-the-art facility records and conducts sleep studies, and our two bedrooms feature ensuite bathrooms and sleeper sofas for caregivers or parents.
8:00 am - 4:00 pm
Monday through Thursday
Location and Contact
Experience our new sleep health center in this video:
- Sleep apnea
- Sleep disordered breathing
- Restless legs syndrome and periodic limb movement disorder
- Sleepwalking and other disturbances
- Sleep disorders in children
About Sleep Disorders
Over seventy million Americans are affected by sleep disorders that can be disruptive to them and their families. Untreated sleep disorders can lead to poor performance at work and school. Sleep disorders are also closely associated with serious medical conditions such as:
- High blood pressure
- Coronary artery disease
Sleep Health in the News
Why Mixing Melatonin With Alcohol Is Counterproductive - POPSUGAR
Snoring and Sleep Apnea: What You Should Know - WebMD
Our Team of Experts
Our patients are seen by a board-certified Sleep physician. We closely collaborate with referring providers to provide seamless delivery of care. All technical staff members are registered polysomnographic technologists (RPSGT) with the board of polysomnographic technologists. Together with a board-certified sleep physician, we see patients for consultations on disorders including sleep apnea, insomnia, parasomnias, narcolepsy, and circadian rhythm disorders.
All sleep evaluations and testing are provided following a referral from your primary care provider. If providers need a copy of the referral form for the Sleep Center at Alice Peck Day Memorial Hospital, they should call or email us directly. Patients can avoid taking time off work by having their sleep study done overnight. The Sleep Health Center accepts most major insurance plans, and our staff can help you with your insurance questions, including pre-certification and verification.
Sleep Study or Polysomnograph
An overnight study of your sleep conducted at our Sleep Center that diagnoses the type of sleep disorder you may have. The test monitors your heart rate, breathing rate and rhythm, eye movement, muscle activity, brain activity, blood oxygen level, and airflow.
Continuous Positive Airway Pressure (CPAP) Trial
This trial is for those who have already been tested and diagnosed with sleep apnea. During this test patients will wear a CPAP mask to keep the airway open. At optimal airway pressure, the patient will no longer snore or have periods of sleep disordered breathing. Surgical options are also available if physical corrections are needed. Nonconventional methods, such as positional measures and oral appliances, are also available
Multiple Sleep Latency Testing or MSLT
Used to determine how tired patients are during the day. During this test we look for how quickly subjects fall asleep and which stage of sleep they are able achieve.
Multiple Wakefulness Test or MWT
Determines how likely patients are to stay awake in a sedentary situation.
Determines circadian rhythm (sleep wake cycle). Patients wear a wristwatch-type device for a period of two to three weeks; during this time, the device records your wrist movements, which are inactive during sleep.