Aging

Move Better, Live Better: Everyday Tips to Prevent Falls and Stay Active
Discover simple ways to improve balance, build strength, and reduce your risk of falling. Keep doing what you love as you age.

Everyday Ways to Keep Your Brain Healthy As You Age
Discover simple, everyday habits that can help protect your memory, improve focus, and keep your brain strong as you age.

Aging in Place: The Surprising Ways Occupational Therapists Can Help
An expert shares tips on empowering older adults to age safely and independently at home.