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Six Tips for Staying Safe When the Temperature Drops
Stay safe in the cold. APD’s Operations Support Manager, Nicole Woods, MS, EM, shares six essential tips to protect yourself when temperatures drop.

Understanding Healthcare Ethics: A Guide to Making Informed Decisions
Navigate the complexities of healthcare ethics and make informed choices with confidence.

Cooking with Whole Grains – Discovering the “Other” Berries
Discover how whole grains can transform your meals and boost your wellness.

Before You Leave the Hospital, Ask Your Doctor These Four Questions
If you’re returning home after a hospital stay, be sure and ask about your medications.

Recipe of the Month - August
Megan, RN, Occupational Health, makes this recipe regularly to help her family power through the morning. It goes great with yogurt and berries.

Recipe of the Month - July
Looking for a delicious recipe to make use of your fresh blueberries? Rice Haunstrup, Clinical Nurse in Occupational Health, has the perfect solution with her mouthwatering blueberry raspberry cream cheese bars!

Recipe of the Month - June
Looking for a new lunch or dinner recipe? Cindy Reuter, ND, LAc, RD, MSOM, MPH, shares an easy Bowl on the Go.

What Everyone Should Know About Pelvic Health
A strong pelvic floor supports good health in the organs and functions of our pelvis.