Service

We help others when and where they need us. This includes preventative health information and education. Bookmark this page for health and safety tips, wellness ideas, and aging well advice.

Signs of Stalking 101

Signs of Stalking 101

What stalking looks like — and what to do when it happens.

View story

Nancy Rizner

What Is Cranio-Sacral Therapy?

Learn more about craniosacral therapy and the benefits.

View story

Soup

Winter Nutrition

As the temperature drops and the days get shorter, our nutritional needs change slightly. An APD registered dietician offers some ideas to keep you healthy all winter long.

View story

what to do when you have a cold

Home Remedies for the Common Cold

Not feeling quite yourself? If you think you might be coming down with a cold, start with a home remedy — and have your healthcare provider’s phone number handy.

View story

Periop

Comfort and Convenience for Pain Procedures

A new work flow in Perioperative Services offers access to patients and growth opportunities to nurses.

View story

Yoga

Seven Ways to Improve Your Wellness

New Year, new you? To make sure your plan is achievable, APD health and wellness experts share their thoughts to help you succeed.

View story

MRG

Move More at Work

APD employees share how they get more steps or stretches into their day.

View story

EVS Clean Team Training

The Clean Team

Certification, and annual training, help APD maintain the ultimate environment of care.

View story

Squirrel

Taking Cues from Nature during the Fall Season

It’s helpful to remember our physical bodies also feel the changes of the year. We can look to Nature and her creatures for ideas on how to navigate the times.

View story

Diabetes

The Impact of Diabetes

Diabetes Awareness Month is a great time to educate everyone on the impact of diabetes.

View story