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We help others when and where they need us. This includes preventative health information and education. Bookmark this page for health and safety tips, wellness ideas, and aging well advice.

Wheat berries

Cooking with Whole Grains – Discovering the “Other” Berries

Discover how whole grains can transform your meals and boost your wellness.

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Patient discharge

Before You Leave the Hospital, Ask Your Doctor These Four Questions

If you’re returning home after a hospital stay, be sure and ask about your medications.

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Power Granola

Recipe of the Month - August

Megan, RN, Occupational Health, makes this recipe regularly to help her family power through the morning. It goes great with yogurt and berries.

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Blueberry raspberry cream cheese bars

Recipe of the Month - July

Looking for a delicious recipe to make use of your fresh blueberries? Rice Haunstrup, Clinical Nurse in Occupational Health, has the perfect solution with her mouthwatering blueberry raspberry cream cheese bars!

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Food safety blog

Stay in the Safety Zone

APD's Nutrition Team Certified in Safe Food Handling

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Bowl on the go

Recipe of the Month - June

Looking for a new lunch or dinner recipe? Cindy Reuter, ND, LAc, RD, MSOM, MPH, shares an easy Bowl on the Go.

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Pelvic health

What Everyone Should Know About Pelvic Health

A strong pelvic floor supports good health in the organs and functions of our pelvis.

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acupuncture

Five Ways Acupuncture Can Help Your Health

The list of conditions we can treat with acupuncture is long, but here are five chronic pain issues that will benefit.

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Hearing aid

How Speech-Language Therapy Can Help with Hearing Loss

For National Speech-Language-Hearing Month, APD’s Alexis Bryan offers tips for communicating with adults with hearing impairments.

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Nicole Cunningham

A Role for Yoga in Occupational Therapy

Occupational therapists at APD are always thinking up new ways to help patients.

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