We help others when and where they need us. This includes preventative health information and education. Bookmark this page for health and safety tips, wellness ideas, and aging well advice.
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![Blueberry raspberry cream cheese bars](/sites/default/files/styles/max_width_447/public/2024-07/Blueberry%20raspberry%20cream%20cheese%20bars.png?itok=abk-stS2)
Recipe of the Month - July
Looking for a delicious recipe to make use of your fresh blueberries? Rice Haunstrup, Clinical Nurse in Occupational Health, has the perfect solution with her mouthwatering blueberry raspberry cream cheese bars!
![Bowl on the go](/sites/default/files/styles/max_width_447/public/2024-06/Bowl%20on%20the%20go.png?itok=-dgPm_h2)
Recipe of the Month - June
Looking for a new lunch or dinner recipe? Cindy Reuter, ND, LAc, RD, MSOM, MPH, shares an easy Bowl on the Go.
![Pelvic health](/sites/default/files/styles/max_width_447/public/2024-05/Pelvic%20health.png?itok=JXqyfUeq)
What Everyone Should Know About Pelvic Health
A strong pelvic floor supports good health in the organs and functions of our pelvis.
![acupuncture](/sites/default/files/styles/max_width_447/public/2024-05/acupuncture.png?itok=uKhCZ3Jw)
Five Ways Acupuncture Can Help Your Health
The list of conditions we can treat with acupuncture is long, but here are five chronic pain issues that will benefit.
![Hearing aid](/sites/default/files/styles/max_width_447/public/2024-05/Hearing%20aid.png?itok=3wocXQgy)
How Speech-Language Therapy Can Help with Hearing Loss
For National Speech-Language-Hearing Month, APD’s Alexis Bryan offers tips for communicating with adults with hearing impairments.
![Nicole Cunningham](/sites/default/files/styles/max_width_447/public/2024-04/Nicole%20seated%20twist.png?itok=vskcJmSy)
A Role for Yoga in Occupational Therapy
Occupational therapists at APD are always thinking up new ways to help patients.
![OT Month](/sites/default/files/styles/max_width_447/public/2024-03/OT%20Month.png?itok=0-MnQyI-)
How Can Occupational Therapy Help Me?
OT helps you focus on the things you want and need to do in your daily life.
![Sausage potato soup](/sites/default/files/styles/max_width_447/public/2024-03/sausage%20potato%20soup.png?itok=1DMgtdCm)
Recipe of the Month - March
Looking for a new recipe? Megan Rae, Contract Specialist at APD shares a sausage potato soup recipe.
![Adam Sorscher](/sites/default/files/styles/max_width_447/public/2024-03/Adam%20Sorscher.png?itok=r6SyhnTs)
All About Insomnia
About one third of adults will experience an episode of insomnia in their lifetime.